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from an idea by Mollie Gilbey
Manuden 10K 2022
Sunday October 9th
To be held under the Association of Running Clubs (ARC) rules.
Permit No: ARC TBC ARC 19/594<-->
Over £2400
was raised in 2019 and split between St Clare Hospice and distributed amongst the various village organisations.

This year the funds raised will again be shared between the St Clare Hospice and the various village organisations and charities.
Manuden 10k - now certified

How to Enter

Entries are accepted on the day but to ease the registration process runners are encouraged to register in advance. Advance entries must be received by Saturday 1st October.

 
Registration Form (pdf)
 
Online Registration
 
Fun Run Home
 
 
Manuden Fun Run - in aid of St Clare Hospice
2022 Sponsor
 
Manuden Fun Run - in aid of St Clare Hospice
2022 Sponsor
 
Manuden 10K - sponsored by John Damien
2022 Sponsor
Manuden 10K - sponsored by Russell Property
2022 Sponsor

 
Manuden 10K - sponsored by Harlow Garden Services
2022 Sponsor


Information

Medals will be given out to all runners who complete any of the runs .

Water stations will be provided en route at 2k, 4k, 6k, 8k and at the finish.

Car parking is available near to the start/finish line (in the field near the Yew Tree pub); Registration will take place nearby at The Yew Tree Inn, where there will be changing facilities and toilets.

First Aiders will be in attendance.

The 1k will be on the Rickling Road as usual. The start and first part of the 10k & 5k runs will also be on the Rickling Road which will be closed for the duration of all three events. The 10k and 5k will go off road a short distance from the start and will continue on bridleways and footpaths until the finish. The post code of the starting point is more or less CM23 1DY.

A route map will be provided later when the route has been confirmed.



EVENTS TIMETABLE 6th October 2019

10.45 am 1k race starts
11.15 am 10k run starts
11.25 am 5k run starts

Rules

The events are run under the Association of Running Clubs (ARC) Rules.

Whilst there will be a digital clock at the start and finish, all competitors are responsible for their own timings.

The organisers can accept no responsibility for any loss or damage to competitors’ property and are not liable for any loss, damage or injury caused before, during, after or as a result of entering the race.

10k runners must be 15 on or before 6th October 2019, 5k runners must be 13 on or before this date.

If the race has to be cancelled due to circumstances beyond the control of the organisers then entry fees will not be refunded but all profits will be donated to the Manuden Running Club’s chosen charity.


If you need more information please contact us by email:

 
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